Midlands State University Library

Stress blasters :

CHICHESTER, Brian.

Stress blasters : quick and simple steps to take control and perform under pressure Brian Chichester, Perry Garfinkel and the editors of Men's Health Books. - Pennsylvania Rodale Press, 1997. - 170 p. - (Men's health life improvement guides) .

Includes index.

Examples of successful stress management includes Phil Jackson and Steve Allen.

0875963587(pbk.)


Stress management.
Men--Life skills guides.
Men--Health and hygiene.